Brain Endurance Training (BET) is an innovative cognitive training regimen designed to enhance the mental resilience of athletes, allowing them to perform at their peak for longer periods

Brain Endurance Training is based on a simple principle: by regularly facing mentally exhausting tasks, your brain can get better at dealing with the stress and strain that comes with intense physical competition.

The ultimate aim of Brain Endurance Training (BET) is to expand an individual's capacity for both mental and physical demands. Research supports that athletes who engage in BET surpass their peers, thanks to psycho-physiological changes.

Mental fatigue is a bit like the ghost in the machine of our bodies – you can't see it, but you definitely feel it. It's that sense of weariness that comes not from physical exertion, but from the prolonged demand on our cognitive resources.

Brain Endurance Training is a specialized cognitive training methodology that strategically employs repeated exposure to escalating cognitive demands that create mental fatigue.

The Psychomotor Fatigue Threshold Test identifies the sweet spot where an athlete's decisions are at their quickest and most accurate, unhindered by fatigue or overload.

The relationship between the Onset of Blood Lactate Accumulation (OBLA) and the Choice Reaction Time (CRT) and understanding their combined role in athletic performance.

Basketball, a game of swift agility and split-second decisions, often has outcomes determined not just by physical performance but by cognitive sharpness. Recent research uncovers a subtle yet potent adversary on the court: mental fatigue.

Cognition is a complex mental process that allows us to acquire knowledge and understanding about the world around us. It encompasses a wide range of mental abilities, including perception, attention, memory, language, problem-solving, and decision-making.

Reaction time is a critical factor in sports, determining the success of an athlete's performance. Whether it is a game of basketball, football, or tennis, a quick reaction time can be the difference between victory and defeat.