Cognitive Training How To Adapt Cognitive Load To Your Athletes HRV. Monitoring and adapting an athlete's cognitive training based on their HRV enables you to determine the correct amount of cognitive load.
Cognitive Training How To Assess An Athlete's Mental Fatigue. Mental Fatigue can creep up on athletes without them being aware and impact their sports performance.
Cognitive Training How To Apply Sprint Training To Cognitive Training. Pressure in training can help athletes adjust to pressure in competition.
Cognitive Training The Neural Engine. Soma Analytics is the neural engine that links to Soma NPT and enables you to send customised cognitive training plans with a high degree of flexibility directly to an athlete's Soma ID.
Cognitive Data The Hierarchy Of Cognitive Measures. An easy to understand hierarchy of cognitive measures.
Cognitive Training Cognitive Demands Vs Cognitive Tasks. You can take any cognitive task that targets the cognitive demand and you can manipulate the overall load.
Cognitive Training How To Apply Layers To Cognitive Tasks. Layering cognitive tasks is the simple key to achieving success with cognitive training.
Cognitive Training How To Create A Team Cognitive Training Plan. Creating a cognitive training plan for a team.
Cognitive Training Cognitive Performance Monitoring With Percentile Feedback. Visual performance feedback mitigates the negative effects of mental fatigue on physical endurance performance.
Cognitive Training How To Increase An Athlete's Physical And Mental Capacity By Using Biofeedback. If you want to increase your athlete's capacity, we suggest combining heart rate zone training with cognitive training as athletes are able to push their physical and cognitive thresholds further, maximizing the training effect.
Cognitive Training How To Integrate Cognitive Training Pre Physical Training. Performing an entire cognitive training session prior to physical training fatigues the brain and increases the athlete's perception of effort.
Cognitive Training How To Increase Your Athlete's Cognitive Processing With Minimal Deviations In Performance. Maximize an athlete's cognitive work rate and minimize deviations in cognitive performance.
Cognitive Training How To Integrate Cognitive Training With Physical Training. Cognitive training can be easily integrated into any physical training session, in this article we will cover intermittent and concurrent methods.
Cognitive Training Understanding Cognitive Baseline Data. When analyzing measures of cognitive task performance it is important to understand what you are looking at. By calculating multiple cognitive measures we are able to paint a complete picture of how the athlete is doing.
Cognitive Training Performance-Related Biofeedback Cognitive Training. Combine interoceptive awareness with cognitive training to create a challenging mind-body environment.
Cognitive Training How to Increase Cognitive Load With Time To Exhaustion Mode. To increase the cognitive load on an athlete we must provide them with uncertainty to keep them on the edge for as long as possible.
Cognitive Training How To Apply Consequences to Cognitive Training To Increase Mental Toughness. One mistake can be the difference between winning or losing
Cognitive Training How To Replicate Cardiovascular And Cognitive Demands in Sport. It is important that athletes can maintain high levels of cognitive processing regardless of their physical output.
Cognitive Training Mobile Cognitive Performance. In this article, we will cover some common misconceptions around cognitive training equipment as well as the limitations that large devices place on those wishing to conduct cognitive research and training.
Cognitive Training How To Manipulate Cognitive Load With Task Intensity. Changing the intensity of a cognitive task is going to alter the overall cognitive load on the athlete's brain.
Cognitive Training Featured Cognitive Task Selection For Sports Performance. Learn how to select cognitive tasks for an athlete's cognitive training plan.
Cognitive Training How To Integrate Cognitive Training. In order to keep athletes consistent on a cognitive training plan, they need to be able to easily integrate cognitive training into their current training regime.
Cognitive Training How To Manipulate Cognitive Load With Task Duration. Changing the duration of a cognitive task is going to alter the overall cognitive load on the athlete's brain.
Cognitive Training How to Assess Your Athlete’s Attentional Capacity. The Detection Response Task (DRT) is a method used to objectively obtain values of the cognitive workload of a task.
Cognitive Training How To Optimize Your Athletes Error Detection. The ability to detect an error in one’s own performance and then to improve ongoing performance based on this error processing is critical for effective behaviour.
